Free Pulling (and Long Throws) Clinic on July 12

Free Pulling (and Long Throws) Clinic on July 12

Do you want to improve your long throws? Do you have some wisdom to share about throwing pulls? On July 12, 2023, we will be hosting a pulling and long throwing clinic! Here are the details: at Kiwanis Park from 6:30 to 7:00 pm registration is required (via our...
Ultimate Fundamentals 2023

Ultimate Fundamentals 2023

Mondays, March 6, 13 and 27, 7-9 pmGymnasium @ WMB Church – Kitchener Site19 Ottawa St N, Kitchener, ON N2H 3K2 Learn some new skills or polish your fundamentals ahead of the 2023 summer season! Are you looking to improve your ultimate fundamentals? Come out for...
Fall League is Coming!

Fall League is Coming!

Fall is almost here! Come join us for a last round of outdoor ultimate before winter comes. Sign up as an individual or as a group for our 4v4 fall hat league. Format:  Co-ed 4v4 with 2:2 gender ratio WODS 4v4 rules, with rule modifications to increase safety (see...
Summer league registration is now open!

Summer league registration is now open!

WODS is excited to be offering summer league again, now that Waterloo Region is entering stage 3. Sign up as an individual, small group, or team! WODS will do our best to create the best league possible while meeting all Ontario Government and Regional guidelines....