About WODS

The Waterloo Organization of Disc Sports (WODS) is a not-for-profit organization run by volunteers with the purpose of providing disc sports opportunities to the Waterloo Region, with a focus on ultimate frisbee. WODS was established in 2003 by a small group of local disc enthusiasts, and is the 4th largest disc club in Ontario.

During a typical year, WODS runs 10+ adult leagues, 2 annual tournaments, a youth program that supports more than 120 youth aged 3-15, and a number of skills clinics. Additionally, WODS supports several local competitive touring teams, who travel throughout Ontario and Canada to represent Waterloo Region.

We’d love to see you on the field! We run leagues year-round, learn how you can get in the game!

Contact Us


General Inquiries

Youth Programs and Clinics

Adult Leagues

Community Projects

Lightning (30-30 Rule)

If you can count thirty stalls after you see lightning and before you hear thunder, then the lightning is far enough away (at least 10 km) that you can continue to play your game.

If the lightning is ‘closer’ than thirty stall counts, you should immediately discontinue play and seek appropriate cover quickly.

Board of Directors

Adam Cok

Adam Cok

Micah Gold-Utting

Micah Gold-Utting

Kimberly Tee

Catherine Schmidt

Kimberly Tee

Jared Green
Leagues Director

Kimberly Tee

Jon Rummells
Youth Director

Kimberly Tee

Gavin Joyce
Events Director

More Board of Directors Information

Meeting Minutes
Past Board of Directors
Position Descriptions

If you have a comment or suggestion for the Board, or if you’re interested in learning more about joining the Board of Directors, please email president@wods.ca.

Annual General Meeting

Meeting Minutes

The WODS Annual General Meeting (AGM) is held annually between November and February. We report on the past year, review the budget and financials, answer member questions, give out awards and recognition, and elect new Directors to the Board.


WODS is incredibly thankful for its sponsors. As a not for profit, support from these generous organizations helps us continue to work toward our mission.

10% off code: WODS10