Free Pulling (and Long Throws) Clinic on July 12

Do you want to improve your long throws? Do you have some wisdom to share about throwing pulls?

On July 12, 2023, we will be hosting a pulling and long throwing clinic!

Here are the details:

  • at Kiwanis Park
  • from 6:30 to 7:00 pm
  • registration is required (via our pick-up league registration link below)
  • facilitated by Bri VanderGriendt and Jon Hines

Following the clinic will be the regularly scheduled Wednesday evening pick-up game: a great time to test your upgraded long throws!

Questions can be directed to jon@wods.ca

Bri VanderGriendt

Bri has played ultimate at a high level for over 12 years, both locally and internationally. As a captain on the University of Waterloo Womens Ultimate team, she was a key handler and her hucks and pulls were instrumental in leading her team to success. Bri is excited to share her extensive knowledge of how to squeeze as much distance as possible out of a long throw.

Bri VanderGriendt

Jon Hines

Jon has played and coached ultimate for over 15 years. He has played on the world stage and has served as a handler and captain on the local Open Masters team Viper for five years. Jon loves to help players unlock new abilities on the ultimate field.

Jon Hines

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