Weekly Tuesday Night Run

To Liquid/Quicksand/Anyone,

I'm not sure if Quicksand practices Tuesdays but Liquid doesn't so I'm gonna start a Tuesday night run every week. I was thinking 4-6 K to start tomorrow at 8 PM. Meet at the cricket pitch in Waterloo Park

Late notice but hopefully we can get something going for weeks to come.  Best thing about this is we can still have a good (cardio) 'practice' even if only two or three of us show up. So, Tuesdays at 8 PM meeting at the cricket pitch unless more of you want in at a different time or location (to be discussed tonight at the cricket pitch).

I'll be there. Respond or show up if interested.

Lenny

PS wear running shoes not cleats

Good run today, we only

Good run today, we only managed to run 4km but we'll expand our loop next time around.

ITS ON again, 7.30pm,

ITS ON again, 7.30pm, waterloo cricket pitch tomorrow night, lets go